Program

8:00am	Registration
8:30am	Stream 1: Lead with Speed Follow with Power: Nothing but Boxing! Stream 2: "Virtuosity"-The ability to possess outstanding technical ability-Mastering the Kettlebell Swing.
10:15am	Stream 1: TABATA FOR BOXING: OLD AGE TRAINING FOR NEW AGE MINDS1 Stream 2: Becoming an Effective Movement Trainer
12:00pm	Stream 1: VAN DAMN! COMPLEX KICKBOXING SIMPLIFIED Stream 2: TRX Essentials for Personal Training

1:30pm	Lunch
2:15pm	Stream 1: The Million Dollar Baby: If you go down - Get Back Up Stream 2: THUMP Extreme – Extreme Training for Everyone
4:00pm	Stream 1: SHORT CIRCUITS: THE ELECTRIFYING WAY TO TRAIN Stream 2: Knowing when to Coach and when to Train – the Art of Getting sustainable results
5:30pm	Conclusion

9:00am	Stream 1: Boxing in the Modern World: Revolution of the Old School! Stream 2: TRX® Body Blast
10:45am	Stream 1: Sleep and what's it doing to my waist line? Stream 2: NO HOLDS BARRED: KICKS, FISTS, KNEES, & ELBOWS
12:15pm	Lunch
1:00pm	Stream 1: Metabolic Conditioning and the hormonal effect on weight loss put to practice Stream 2: Kalos Thenos-Beautiful strength-Mastering the Turkish Get Up (TGU).
2:45pm	Stream 1: SHORT CIRCUITS: THE ELECTRIFYING WAY TO TRAIN Stream 2: Presentation Principles for Fitness Professionals
4:15pm	Conclusion

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